Monday, October 23, 2006

Week 1 10/23/06

So this is Week 1:

Menu:
Monday: Broccoli and Smoked Turkey Focaccia Sandwiches, Potato Salad
Tuesday: Almond Crusted Chicken with Scallion Rice
Wednesday: Enchilladas
Thursday:Baked Citrus-Herb Salmon, Chive Sour Cream Baked Potato, Corn
Friday: Artichoke and Goat Cheese Stuffed Chicken Breast, Peas
Saturday: Chicken Cashew Stir-Fry, Rice
Sunday: Chicken and Spinach Pasta with Sundried Tomatoes

Grocery List
Produce
Chives
Scallions
Oregano
Terragon
Broccoli
Garlic
Lemon
Red bell pepper
Carrot
Frozen spinach


Meats
Salmon
Chicken
Deli turkey
Chicken thighes


Dairy
Sour cream
Cream cheese
Goat or feta cheese - crumbled

Grocery
Rice
Honey mustard
Roasted red peppers
Focaccia bread
Tomato sauce
Cumin
Paprika
Tortilla shells
Jalepenos
Refried beans
Canned artichoke bottoms
Corn starch
Pineapple chunks
Cashews
Sundried Tomatoes

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